THE PLASTIC DETOX

The Plastic Detox is an eye-opening journey into the hidden dangers of plastic in our homes.

When six couples embark on a plastic detox within their homes, it changes their families forever. This eye-opening documentary explains what microplastics and their chemicals are doing to our health and how we can take matters into our own hands.

From hormone disruption that’s fueling a worldwide fertility crisis, to growing rates of cancer, and early heart attack and stroke, this powerful documentary reveals the shocking science behind plastic’s impact on human life.

The Intervention

The Plastic Detox team partnered with Million Marker and
Dr. Shanna Swan to recruit six couples who were willing to document one of the most vulnerable journeys of their lives – their struggle to conceive. Each couple had been diagnosed as infertile, yet doctors could not find any medical explanation for why they weren’t getting pregnant, even after more than a year of trying.

Dr. Shanna Swan

meet the
couples

These couples committed to working with Dr. Shanna Swan for a 3 month home audit. Research has shown the Endocrine Disrupting Chemicals (EDCs), commonly found in household and personal care products, can interfere with hormones and fertility. The couples worked with Dr. Swan and the Million Marker team to evaluate how they could reduce their exposure by swapping or removing household products. This intervention with focused, small, intentional changes would reveal whether it was possible to create measurable biological shifts.

Simple, science-backed swaps made a measurable difference

Million Marker, a leader in toxic exposure testing, designed a curated, at-home intervention to help each couple unplastic their lives. Using Million Marker’s testing kits and detox guidelines, the couples replaced common sources of Endocrine Disrupting Chemicals (EDCs) in their kitchens, bathrooms, laundry rooms, closets, and across their cleaning routines.

Across every household, the pattern was unmistakable:

  • The more personal care and household products people used, the higher their BPA and phthalate levels.

And one of the most surprising findings:

  • Simply using fewer products immediately lowered their chemical exposure.

what the couples
changed

  • Fewer personal care products each day
  • Swapped plastic food storage for glass and stainless steel
  • Replaced vinyl shower curtains, fragranced cleaners, and PFAS-coated items
  • Simplified cleaning routines using non-plastic, non-toxic alternatives
  • Identified hidden plastics and microplastics in clothing, packaging, and daily habits

These simple, high-impact swaps led to measurable drops in EDCs across all six couples — giving them more clarity, control, and hope in their fertility journeys.

  • 01

    In the Kitchen

    Couples made these everyday swaps:

    • Stored food in glass instead of plastic
    • Replaced plastic wrap and Ziplocs with beeswax wraps and silicone bags
    • Stopped microwaving food in plastic
    • Chose fresh or frozen foods instead of canned
    • Used reusable bottles and stainless-steel straws
    • Swapped plastic sponges for loofahs
    • Switched plastic utensils to wood and bamboo
  • 02

    In the Bathroom

    The couples replaced high-EDC items with clean alternatives:

    • Replaced vinyl shower curtains with cloth, linen or non-PVC shower curtain
    • Chose fragrance-free shampoo bars instead of liquid shampoo
    • Switched to deodorant made without parabens, phthalates and synthetic fragrances
    • Used toothpaste without dyes and additives and non-plastic toothbrushes
    • Used body oil and face oil instead of conventional lotions
    • Swapped shaving cream for shave soap
    • Choose mineral sunscreen instead of chemical sunscreen
  • 03

    In the Laundry & Around Home

    Couples reduced products containing synthetic fragrances, plasticizers, and harsh chemicals by making these changes:

    • Chose fragrance-free dish soap
    • Switched to cleaner all-purpose cleaners
    • Used fragrance-free laundry detergent
  • 04

    Everyday Lifestyle Changes

    Couples adopted simple habits that lowered exposures even further:

    • Reduced takeout and food packaged in plastic
    • Avoided touching thermal receipts, a major BPA source
  • I used to fear the plastic in our oceans. Now I fear the plastic in us. The good news is that we’re not powerless.
    The plastic crisis didn’t stop at the shoreline. It crossed into our bodies — and that’s where the real fight begins.
    We fought to clean the ocean. Now we have to clean ourselves.”

    Louie Psihoyos

    Co-Director, The Plastic Detox

Meet the Team Behind
The Plastic Detox

EXPERTS

Partners

Thanks to our partners who supported the documentary and impact campaign.

  • “The story we’ve been told about plastic is that it only makes life better. We now know that’s not true. It’s time to reconsider our toxic relationship with plastic and the dire impact it’s having on the environment and human health.”

    Josh Murphy

    Co-Director, The Plastic Detox

EXPLORE MORE

  • The Plastic Crisis

    Plastic isn’t just a pollution issue. It’s personal.

    Learn more
  • Protect Yourself & Your Family

    Reduce your daily exposure and reclaim your health.

    Protect Yourself & Your Family
  • Protect Your Community

    Lead local activities that reduce plastic exposure.

    Learn more